<div id="fb-root"></div>
<script async defer crossorigin="anonymous" src="https://connect.facebook.net/en_US/sdk.js#xfbml=1&version=v17.0&appId=1360880647827568&autoLogAppEvents=1" nonce="nOICdQjC"></script>

Buddha’s Delight

Written By Pam Brandon and Anne-Marie Denicole On January 18, 2012

 

 

divadelight1Buddha’s Delight can be your delight, too. A tempting treasure trove of Mother Earth’s most precious jewels, crisp colorful veggies lightly sautéed in a gingery glaze, this traditional vegetarian dish was used for self-purification during the first five days of the Chinese New Year.

 

We couldn’t agree more. After the holiday binge (and bulge) of all things cookies and cocktails, a bit of nutritional mindfulness will restore sanity, serenity—and the Buddha’s signature smile.

 

Follow our recipe, or purify your post-holiday fridge as well, tossing in leftover bits of this or that. Serve with nutty, whole-grain brown rice or noodles, a spoonful or two of chili garlic paste for heat, and, of course, chopsticks.

 

Diva’s Delight

Serves 2 amply as an entrée; 4 to 6 as side dish

Sauce

2 tablespoons honey

1 tablespoon sriracha, optional

3 tablespoons ginger paste

1/3 cup reduced sodium soy sauce

2 teaspoons toasted sesame oil

1 teaspoon rice vinegar (may substitute white vinegar)

4 garlic cloves, peeled and thinly sliced

Stir Fry

Vegetable oil for stir frying

3 broccoli crowns, florets separated

2 large carrots, peeled and thinly sliced

10-12 shitake mushrooms, sliced

1 large red bell pepper, seeded and chopped

1 cup sugar snap or green beans, trimmed

1 large sweet onion, roughly chopped

1 bunch scallions, green and white parts, sliced

Toasted sesame seeds, to garnish

 

In a small bowl, whisk together the honey, sriracha (if using), ginger paste, soy sauce, sesame oil, vinegar and garlic; set aside.

 

Heat a large skillet or wok over medium-high heat. (If you don’t have a large skillet, cook veggies in batches, dividing sauce accordingly.)

When pan is hot, coat bottom with vegetable oil. Add broccoli and carrots and stir-fry for 2 minutes. Drizzle in 2 tablespoons water and cover to steam for 2 minutes more.

Add mushrooms, bell pepper, beans and onion; stir-fry for 1 minute, then cover and steam for 2 or 3 minutes more, adding more water if necessary. Pour in sauce, add scallions and continue to stir-fry until veggies are coated and sauce begins to thicken slightly, about 2 minutes.

Garnish with toasted sesame seeds and serve hot. For more tender veggies, remove the pan from heat, cover, and allow to steam until desired doneness.

{fblike}

We hope you find our reviews and news articles useful and entertaining. It has always been our goal to assist you in making informed decisions when spending your dining dollars. If we’ve helped you in any way, please consider making a contribution to help us continue our journalism. Thank you.

Subscribe
Notify of
0 Comments
Inline Feedbacks
View all comments
<div class="fb-comments" data-href="<?php the_permalink() ?>" data-width="100%" data-numposts="5"></div>
Scott's Newsletter